Jenna 的瑜珈練習始於 2019 年，日常的規律練習令她找到了內心的安定。作為一名 Ashtanga 練習者，她深信每日踏上練習墊那份純粹與持之以恆的力量。在 Pure Yoga 擔任 Nigel Marshall 老師助教的經驗，讓她領悟了正位調整中那份細膩與覺知——她將這些體會融入教學，陪伴每位學生走在各自獨特的探索路上。對 Jenna 而言，教學不僅是分享，更是為他人留出一份空間，如同她的老師們曾經耐心地引導她一樣。

Jenna began her yoga journey in 2019, finding a sense of grounding in the discipline of daily life. As a dedicated Ashtanga practitioner, she values the quiet consistency of being on the mat. Her experience assisting Nigel Marshall at Pure Yoga taught her the subtle art of mindful adjustments—lessons she now shares to support others on their own paths. To Jenna, teaching is simply a way to hold space for others, just as her teachers have graciously done for her.

🔹資歷 | Teaching Qualification:
Registered Yoga Teacher 200-hour training (2022)
Energy Tibetan Singing Bowls Participator Course (2021)

🔹曾參與的工作坊 | Workshop Participated:
Mysore Class with Kino Macgregor - Pure Yoga (2026)

🔹教學經驗 | Teaching Experiences :
HKUSPACE Staff Club Yoga in KEC Centre and FTC Centre (2026)
Pure Yoga - Mysore Class Assistant (04/2025-04/2026)
Private Yoga Class on yoga therapy (2022- onwards)

🔹 教學方向 | Jenna teaches:
哈達瑜伽 Hatha
陰瑜伽 Yin
流動瑜伽 Vinyasa
阿斯湯加瑜伽 Ashtanga Yoga
瑜伽治療 Yoga Therapy